30 MINUTE METABOLISM BOOSTING FITNESS FOR OVER 50 WOMEN
“Get Fit with a Full Body Walking and Toning Workout for Women Over 50 – No Equipment Needed!” Full body workout that tones without any equipment needed! Warm Up Start by warming up your body with a five-minute light jog or brisk walk. Exercises 1….
How Well Do You Know Hips, Knees, Heels, and Toes?
Reflexology: The Science of Walking on Energy Reflexology is a form of massage that uses pressure and massage techniques to help to improve the function of the feet and hands. The practice is based on the theory that the reflex points on the feet and…
How to Use Social Media Marketing to Successfully Grow Your Business
Why Social Media Marketing is so Important for Business Comment below, let me know what are your thoughts on social media?How are you applying it to your personal life, your business world, or maybe you’re, combining both and you’re, really documenting that whole process? […
3 Money Skills Everyone Should Use! Do This To Get Rich! | Dave Ramsey’s Last Warning
Residual Income Wires You as a SAVER Yeah, It’s so hard to finally get some in the savings It’s hard to release it, especially if you’re wired as a saver.Now I’m wired as a spender, My wife is wired as a saver.Usually we fall in…
How to REFRAME Your Mind For MORE Success (USE THIS EVERYDAY!)
Success Journal: Writing Down Your Goals Every Day Can Help You Reach Them So in this video, I want to talk with you. About the success journal. It’s something that we do on a regular basis, um that we have our clients do and everybody…
Matthew McConaughey – This Is Why You’re Not Happy | One Of The Most Eye Opening Speeches
Happiness is an emotion felt when we are successful or safe We’ve all got two wolves in us.A good one and a bad one.And they both want to eat.Best I can tell we just got to feed that good one a little more than the…
How to manage your time more effectively (according to machines) – Brian Christian
How Computers Can Help You Manage Your Time In the summer of 1997, NASA’s Pathfinder spacecraft landed on the surface of Mars and began transmitting incredible, iconic images back to Earth. But several days in, something went terribly wrong. The transmissions stopped. Pathfinder was, in…
This Video Will Make You Cry.
You will be my mom in all my sporting events. Suppose I was playing soccer, okay? My mother will be on the sidelines And if the playing field starts going one way, so will mom Like "MIKE, GET EM! GET EM!" And I'd be like,…
3 Stretches to Relieve Shoulder Tension
Hello, my name is dr ben. Today, I’m going to talk to you a little bit about shoulders and we’re going to give you something that you can do to give yourself some relief from, hopefully, a little bit of shoulder, pain, and tightness. So…