Decluttering Your Life Is Good for You | Marie Kondo Is Right

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Kids’ Toys: Decluttering Guide for a Clean and Organized Home

Yesterday I had an insatiable urge to tidy the house not just tidy, but to get rid of a whole bunch of stuff.I had a whole bunch of textbooks that I never use and have never been able to sell just piling up in my office.Do I get any benefits from these books?No, do I get joy from hanging onto them?No, when was the last time I actually picked one up to consult it for information you’d literally be years ago.Do the books cause me stress every time I look at them.Yes, so yesterday I went through all of them and got rid of the ones that I had no intention of using.I donated them to the local lifeline.While I was at it.I also decided to go through all the children’s toys.There are toys everywhere, not only in the playroom, but in the kitchen, the study and the bedrooms.I told the kids right we’re going to clean up and donate all the toys that we don’t use anymore or throw out the ones that are broken.Actually, my son was quite excited about the whole idea to be fair. The Universe Has Big Plans For You Click Here To Find Out More About You

How Tidying Up Can Help You Declutter Your Life

Most of the toys were given to us by friends and family so had already had previous owners, so we were basically just paying them forward.It was a delight and I really feel good in at least decluttering, some of the house mari.Yet Condor, Japanese, author and organizing consultant has made a living from helping people declutter.She has a TV show on Netflix called tidying up, not that I’ve ever seen it, but I certainly like the idea of it in it.She goes around helping families declutter their homes and bringing joy to their lives using her konmari method.The whole idea of the show is to only hang on the stuff that actually sparks joy.If you have things in your life that cause anxiety and stress, then only makes sense to get rid of them and the very act of donating things can make.You feel good as well. The Universe Has Big Plans For You Click Here To Find Out More About You

Decluttering Can Boost Brain Health

Charity groups in Australia are reporting a 38 percent increase in donations year-on-year, as many of us get rid of all the books, clothes and furniture that don’t spark joy in our lives.When I was at lifeline yesterday, the car park was full.There were people everywhere, donating bags of books, toys, household items and the old clothes.It was quite amazing really, but it could also be an indicator that Australians are just simply buying too much stuff and need to get rid of it.All.It doesn’t necessary really mean that people are actually decluttering their lives.So what are the benefits of tidying up?Well, research has shown that our physical environment can significantly influence our emotions, cognition and behaviors, which can ultimately affect our relationships with others.Disorganization can have a cumulative negative effect on our brains.Our brains are an order, loving machine.They like things to be predictable and structured. The Universe Has Big Plans For You Click Here To Find Out More About You

Decluttering Can Help Reduce Stress Levels

When we are constantly dealing with visual disorganization such as office clutter, it takes a real toll on our cognitive ability.This can reduce our working memory, reduce our ability to focus and decrease our productivity.Clutter is bad for us.2009 research from the United States showed that mothers had higher levels of the stress hormone cortisol when they lived in a cluttered home environment.This led to a constant, low-grade fight-or-flight response draining their resources, which should be reserved for survival.It can affect our ability to fight off diseases, leaving us with increased risk of diabetes and heart disease.Constant stress is not a good thing.Other research has shown that people who live in a messy environment are more likely to eat a chocolate bar than an apple leading to weight.Gain clutter can make you fat.Other studies have shown that people that live in cleaner environments tend to be more physically active and fit.

Decluttering Can Hurt Relationship

There are certainly some sort of correlation between your physical environment and your health, but clutter, isn’t necessarily always bad.Some research has shown that having a messy desk tends to increase one’s creativity, neat ordered environments are characteristics of people who tend to conform and stick to expectations, while messy environments are often associated with people who like to break with the norm and try things in a New way, but is there a dark side to decluttering?Some people have reported feelings of regret. They threw away a lot of books only to later miss them.It wasn’t too much of a problem in that they could buy them again, but the costs can be prohibitive.Others have said that feelings of regret have led to them hating getting rid of stuff.Instead of their houses becoming tidy.The opposite has happened.Fear of regret has led to them becoming hoarders in dead.Some couples have found that decluttering has hurt their relationships.

Decluttering: Moderation is the key

Partners often disagree with what should be thrown out and what should be kept, leading to further arguments and further stress if decluttering causes stress, then it probably isn’t a wise thing to do.Others have commented on the key aspect of only keeping things that bring you joy. Consequently, we have people jokingly, saying that they’ll have to throw out their treadmills mirrors and vegetables, none of which bring them joy, of course, with any craze there’s going to be positives and negatives. Some people will take things too far and throw out things that their children actually need or want husband’s will throw out household items that, one week later, their wives will actually be looking for.I think, as with anything, moderation is the key.There’S no reason to live. The Universe Has Big Plans For You Click Here To Find Out More About You

Decluttering can be a good way to de-stress

Like a pauper, if it’s only going to cause you stress, but on the other hand, if there’s no use owning 30 pairs of shoes, if you only ever wear 5 decluttering, your environment can be good, it can energize you it can make.You feel like you’re in control of your environment, and it can even give you a little bit of exercise yesterday, while decluttering I was actually quite exhausted by the end of it, carrying boxes full of books to the car cleaning up room after room.It was a good workout anyway, if you’re a feeling stressed by all the clutter in your life.Maybe it’s a good time to try a bit of cleaning up and donating all those things that you never use hanging on to things that bring you joy and throwing out things that cause, you stress is probably good advice.What are your thoughts on decluttering?Have you tried Maria Condors konmari method?Did it bring joy to your life?Do you have any regrets?Have you become a hoarder because of it?Let me know below The Universe Has Big Plans For You Click Here To Find Out More About You

Read More: Affirmations Of A Clean and Orderly Home

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