stretch for people that sit in front of a computer all day – 5 minutes
How to avoid lower back pain from sitting all day Hello, my name is Doctor David Kulla.I’m, a chiropractor.Now since 1999.So.Today, I’m going to show you some great tips on how to avoid lower back pain.f.You sit all day at work.Okay, So most of us…
How to Crack Your Own Back. No Chiropractor Required!
Hey everybody: this is Brett Rogers. I am a licensed massage therapist and I teach continuing education classes for massage and I’ve been doing holistic healing on my own for about twenty years, and I have learned a whole lot of things that I think…