Foods Designed to Hijack Our Appetites

Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they…

3 Stretches to Relieve Shoulder Tension

Hello, my name is dr ben. Today, I’m going to talk to you a little bit about shoulders and we’re going to give you something that you can do to give yourself some relief from, hopefully, a little bit of shoulder, pain, and tightness. So…

Six Pack Exercise At Home

Six Pack Exercise At Home

Six Pack Abs Exercise At Home You may have seen lots of women being crazy about men with six-pack belly. I know because I am, as they look masculine to me. Almost every model I see on TV has the 6 perfect ripples and it…

Health and Fitness

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit. There is a lot a person can do such jog or walk every morning, play basketball or any…

Health Pointers for the Fitness Babes

Exercise is an essential in life. Most people will certainly nod their heads to this. Exercise is not only perfect for losing weight, it is also good for keeping a reasonable body weight, for giving a boost on the metabolic rate and also for burning…

The Core of Sexual Health

The body’s core — which includes the abdominal, lower back, pelvis, and hip area — is considered the most vital part of the body. The core is where the body’s center of gravity is located and this is where force production and movement begins. The…

Extreme Happiness Can Damage Your Health

While people who are happy are certainly more healthy and successful than thosewho are angry and depressed, Dr. Ed Diener of the University of the University of Illinois at Urbana-Champaign told Reuters Health, people who are moderately happy may achieve more than those who are…